By the Way...
  • Posts
  • Welcome!
  • Reviews & Quick-Lists
    • Book Reviews
    • FarmaCOPEia & Foodie Fun
    • ShoutOuts
    • Tech: Smarter not Harder
  • Gift Shoppe
  • Get in touch!
    • Your Privacy is Important!
Faith-based, family-friendly journalism

Keto Pancakes: Easy, inexpensive, tasty, vegan and diabetic-friendly!

4/28/2022

0 Comments

 
Picture
Image via OpenClipart-Vectors of Pixabay
​Chances are good that you know someone, and probably several someones, who’re diabetic, or who adhere to a carb-conscious diet. More folks are choosing to get carb-smart every day, and with good reason. Pretty sure most of us don’t need to be going through life all sugared up on carbs.


Because of my own health challenges, I discovered I feel much better when keeping my carb intake low, meaning from about 40-60 carbohydrates a day. Often it’s much less than that, thanks to the ever-growing variety of low-carb foods available, sweetened with low-to-no carb, organic sugars.
Current fav’s for some of my carb-conscious-crew are Monk Fruit in the Raw, Stevia in the Raw, apple-sugar syrup and homemade praline syrup, made with Swerve brand (keto) brown sugar. There are others but so far, these always taste great and can be added to recipes just like processed, bleached cane sugar. They taste great and won’t cause blood-sugar spike.


Bread is a staple for most everyone, and thankfully, this challenge has been met and overcome for keto-lifestylers. I make keto-bread myself. It tastes great. Costs pennies per batch and because my recipe is gluten-free, I can eat it without having gluten-reaction or developing a dizzy, sugar-high.

If you’re not great at coming up with your own recipes, don’t fret. The web is packed with wonderful, keto-friendly recipes, tested and tried by folks who love to make them and share them with the rest of us.

One of my fav keto-friendly, online chefs goes by the handle of Heavenly Fan. She’s based in England, and has a huge array of keto-friendly foods available on her YouTube channel. Her recipes also tend to be gluten-free, so, if you’re gluten-intolerant, HV’s got you covered without cutting out the flavor!
​Like many entrepreneurs, Heavenly Fan is a content producer. Medaning, she provides us a service by making free, informative content. YouTube is the home of her video content and her channel is monetized with tasteful, short advertising. I encourage everyone who uses YouTube to not skip at least one or two ads per video because that’s how the content producers earn a living. 

I also hope, if you find her content to be of interest, that you’ll consider subscribing to her channel. Each subscriber helps a channel’s ratings to increase, allowing it to generate greater income for the content producer.

Without further ado, here’s how to make Heavenly Fan’s delicious, keto-pancakes!

Just for fun, I'm blending in another link for you. It's the skinny on how to make Pineapple Beer (non-alcoholic version). It's NOT keto-friendly, but if you're not on a carb restriction, it makes for an easy to prep, delicious and very healthy beverage. Just  click here  to see it, compliments of WarnerWords.

I so appreciate you for taking the time to visit today and hope you found this recipe interesting and will add it to not just your own cookbook favs, but share it with anyone else you know who is living the keto-lifestyle.
Picture
​Until next time,

Shalom!
0 Comments



Leave a Reply.

    Subscribe below.
    It's free and your info won't be shared.

    * indicates required
    Email Format

    RSS Feed

    ​Thank you for turning off your ad-blockers ❤️
    My site will never be ad-congested. The few I do include help me generate income with my blogging business. Thank you for turning off your ad-blockers supporting the independent blogging community! 😊
    Picture
    Angelia Phillips
    #Christian
    #Minister
    #Author
    #Blogger
    #Photographer
    ​#Videographer
    #Musician
    #Ostomate
    #RemoteContractor


    Picture

    Categories

    Book Reviews
    FarmaCOPEia &
    Foodie Fun!
    ShoutOuts
    Tech: Smarter, not harder...

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    September 2021
    August 2021
    May 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    September 2018
    August 2018
    July 2018
    June 2018
    August 2017
    May 2017
    February 2017
    January 2017


Powered by Create your own unique website with customizable templates.
  • Posts
  • Welcome!
  • Reviews & Quick-Lists
    • Book Reviews
    • FarmaCOPEia & Foodie Fun
    • ShoutOuts
    • Tech: Smarter not Harder
  • Gift Shoppe
  • Get in touch!
    • Your Privacy is Important!