By the Way...
  • Posts
  • Welcome!
  • Genres & Quick Lists
    • Book Reviews
    • FarmaCOPEia & Foodie Fun
    • ShoutOuts
    • Tech: Smarter not Harder
  • Gift Shoppe
  • Get in touch!
    • Your Privacy is Important!
Faith-based, family-friendly journalism

Diabetic-Keto Arsenal: Autumn Cottage

10/21/2022

0 Comments

 
Picture
Autumn Cottage
Image via AS Phillips
​This is the first post of a new series highlighting foods and products that I’ve found to be helpful when incorporating into a diabetic/keto dietary lifestyle. Most products I’ve found are inexpensive and easily obtained through local grocers and larger city-based chains.

These posts will be as short and to the point as I can keep ‘em.
The ingredients for this autumn cottage snack are simple and inexpensive and can be altered to meet your own taste preferences, just remember to be mindful of any carb-increase when altering.

They include...

1 Tbsp roasted walnut oil (roasted pumpkin seed oil tastes great with this recipe, too)
1 Tbsp sugar-free caramel syrup (or whatever flavor you prefer)
1 to 2 servings of cottage cheese
A dash of pie spice

​You can layer the flavored ingredients over the cottage cheese or stir them together.

Chopped or sliced nuts go well with this recipe too, but don’t overdo it or, depending on the type of nuts you use, the carb count can increase significantly.

The Torino caramel syrup is usually available at Walmart, as is the roasted walnut oil.

Enjoy!

Hope you’ve found this little put-together helpful and please include any additional ingredients you might consider adding to it in the comments!
For he satisfies the longing soul. He fills the hungry soul with good.
Psalm 107:9 (World Messianic Bible)

​‘Til next time,

Shalom
0 Comments



Leave a Reply.

    Subscribe below.
    It's free and your info won't be shared.

    * indicates required
    Email Format

    RSS Feed

    ​Thank you for turning off your ad-blockers ❤️
    My site will never be ad-congested. The few I do include help me generate income with my blogging business. Thank you for turning off your ad-blockers supporting the independent blogging community! 😊
    Picture
    Angelia Phillips
    #Christian
    #Minister
    #Author
    #Blogger
    #Photographer
    ​#Videographer
    #Musician
    #Ostomate
    #RemoteContractor


    Picture

    Categories

    Book Reviews
    FarmaCOPEia &
    Foodie Fun!
    ShoutOuts
    Tech: Smarter, not harder...

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    September 2021
    August 2021
    May 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    September 2018
    August 2018
    July 2018
    June 2018
    August 2017
    May 2017
    February 2017
    January 2017


Powered by Create your own unique website with customizable templates.
  • Posts
  • Welcome!
  • Genres & Quick Lists
    • Book Reviews
    • FarmaCOPEia & Foodie Fun
    • ShoutOuts
    • Tech: Smarter not Harder
  • Gift Shoppe
  • Get in touch!
    • Your Privacy is Important!